If you stop sugar What’s going to happen to your body for 7 days.

We’re too dependent on this sugar in this small world. Sugar is known to be as white poison as it would play a major role in destroying our vital organs, including the heart and kidneys, etc. We don’t even care that in our daily lives we consume a lot of sugar in various ways.

Eating sugar gives your brain a huge increase in a feel-good chemical called dopamine, which explains why at 3 p.m. you are more likely to crave a candy bar. Instead your body will be addicted to consuming more and more sugar than an apple or carrot.

If you just let all sorts of sugar out of your diet for 10 days, it will result in a loss of up to 2 kgs. The higher intake will also increase the risk of an early heart attack.

If you stop sugar What’s going to happen to your body for 7 days.